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Workouts

Greg Plitt: Chest workout

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Hi, since I've posted this vid many people thought I was Gregg Plitt. I just posted this vid to help me work out and for...

Uploaded: November 30, 1999 at 12:00 am

Author: locotorp2

Length: 06:12

Rating: 4.770556

Views: 1896416

Tags: Greg Plitt chest workout dumbbell

Quick weight loss workout to help YOU Lose 15 pounds fast

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From www.nowloss.com This quick weight loss workout will help you lose 15 pounds very fast but it may be too hard for some of you...

Uploaded: November 30, 1999 at 12:00 am

Author: inshape4u

Length: 06:12

Rating: 4.7778716

Views: 570695

Tags: Fast Quick Weight Loss Lose How To Exercises Exercise Workout Workouts Pounds Lbs Lbs. Routine 15 Fifteen beauty fitnes

15-Minute Abs Workout

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We have a new account at www.youtube.com You'll see all our current videos, and all new videos will be posted there.

Uploaded: November 30, 1999 at 12:00 am

Author: elfersp

Length: 14:21

Rating: 4.6672835

Views: 3416631

Tags: sparkpeople abs core diet internet workout free nutrition exercise office

Killer Home Chest Workout

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Here is a great chest workout you can do at home with a cheap dumbbell set. Big gyms are nice but when you can get...

Uploaded: November 30, 1999 at 12:00 am

Author: scooby1961

Length: 01:30

Rating: 4.356432

Views: 29198354

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Fitness - Killer 550 Rep Workout

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11 Exercises x 50 Reps Each As Fast As Possible. Take the Challenge and Try and Beat Zuzana. Post Your Time on www.BodyRock.Tv

Uploaded: November 30, 1999 at 12:00 am

Author: charliejames1975

Length: 06:58

Rating: 4.77544

Views: 1413381

Tags:

Abs Fitness Workout how to get six pack abs

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Many people want know : " how to get six pack " or " how to Abs " , answer is easy : " Use...

Uploaded: November 30, 1999 at 12:00 am

Author: passion4profession

Length: 08:19

Rating: 4.819202

Views: 5463850

Tags:

300 Workout

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CLICK HERE for a FREE WORKOUT!! www.turbulencetraining.com Here is the order for the 300 workout from Men's Health Magazine. First you will start with 25...

Uploaded: November 30, 1999 at 12:00 am

Author: cbathletics

Length: 01:28

Rating: 4.3963413

Views: 1408700

Tags: 300 Workout exercise Turbulence Training Ballantyne abs burn belly fat lose gain muscle workouts spartan exercises fitness weight loss ab bodyweight six pack

Fitness - Hard Body Workout

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To ask Zuzana a question about fitness, diet or exercise visit her blog: www.BodyRock.Tv

Uploaded: November 30, 1999 at 12:00 am

Author: charliejames1975

Length: 05:04

Rating: 4.7881255

Views: 1269056

Tags: fit fitness program programs routine exercise exercises workout workouts videos abs ab core strength training body weight fat loss cross crossfit bootcamp girls diet muscles muscle burning lean zuzana bodyrock.tv cardio resistance

10-Minute Cardio Kickboxing Workout

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Cardio Blast with Coach Nicole offers 6 cardio workouts on one DVD. Get it here: www.amazon.com In this video, Coach Nicole of SparkPeople.com leads you...

Uploaded: November 30, 1999 at 12:00 am

Author: sparkpeople

Length: 09:58

Rating: 4.7375827

Views: 609441